Find Out How Much Less Sleep You’re Getting Than Everyone Else

TIME

See this full story at Time Labs.

[time-interactive id=sleeping_states params=”labs=no”]

Americans may not be so bleary-eyed after all. According to Withings, a maker of health tracking devices, Americans are falling asleep these days at 11:32PM and waking up at 7:22AM—nearly a solid eight hours.

Not all states are equal when it comes to getting rest. New York, home to the city that never sleeps, does in fact turn in the latest on average, at 11:54 PM. But the state doesn’t rise until 7:36 AM — sleeping in past every state except North Dakota, according to new sleep data provided by Withings exclusively to TIME. Colorado is the first to rise, at 7:07AM, followed closely by Rhode Island and South Dakota. As a region, midwestern states likewise goes to bed the earliest, with South Dakota turning the lights out first.

So which state is getting the least sleep? Residents of…

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